This recipe is part of the recipe for Southwestern Chicken and Potato Hash
Makes 6 servings
|1||cup all purpose flour|
|1||cup yellow cornmeal|
|1||to 2 tablespoons sugar|
|1||tablespoon baking powder|
|1||cup fat-free (skim) milk|
|1/4||cup unsweetened apple sauce|
|1/4||cup shredded Cheddar cheese|
- Preheat oven to 400°F. Spray 8-inch square baking pan with nonstick cooking spray.
- Combine flour, cornmeal, sugar, baking powder and salt in large bowl.
- Combine milk, egg whites and apple sauce in small bowl. Stir apple sauce mixture into flour mixture just until moistened. Spread batter into prepared pan.
- Bake 20 minutes; remove from oven and sprinkle with cheese. Return to oven and bake 5 minutes more or until cheese has melted and toothpick inserted in center comes out clean. Cut into 6 squares; serve warm.
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