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Cheesy Tuna Mac
Cheesy Tuna Mac
YIELD Makes 4 servings
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INGREDIENTS
| 8 | ounces uncooked elbow macaroni |
| 2 | tablespoons margarine or butter |
| 2 | tablespoons all-purpose flour |
| 1 | teaspoon paprika |
| 1/4 | teaspoon salt |
| 1 | cup canned reduced-sodium chicken broth |
| 6 | ounces reduced-fat reduced-sodium cheese spread, cut into cubes |
| 1 | can (6 ounces) tuna packed in water, drained and flaked |
PREPARATION:
- Cook macaroni according to package directions, omitting salt. Drain; set aside.
- Melt margarine in medium saucepan over medium heat. Add flour, paprika and salt; cook and stir 1 minute. Add broth; bring to a simmer for 2 minutes or until sauce thickens.
- Add cheese spread; cook and stir until cheese melts. Combine tuna and pasta in medium bowl; pour sauce mixture over tuna mixture; toss to coat. Sprinkle with additional paprika.
This recipe appears in:
Fish
NUTRITIONAL INFORMATION:
| Serving Size: | 1/4 of total recipe |
| Fiber | 1 g |
| Carbohydrate | 21 g |
| Cholesterol | 34 mg |
| Saturated Fat | 3 g |
| Total Fat | 10 g |
| Calories from Fat | 32 % |
| Calories | 284 |
| Protein | 27 g |
| Sodium | 448 mg |
DIETARY EXCHANGE:
| Meat | 3 |
| Starch | 1-1/2 |
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