TLC Cooking "Chicken Fajitas with Cowpoke Barbecue Sauce"

Chicken Fajitas with Cowpoke Barbecue Sauce

Chicken Fajita with Cowpoke Barbecue Sauce

YIELD Makes 4 servings
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INGREDIENTS

1	cup Cowpoke Barbecue Sauce (recipe), divided
Nonstick cooking spray
10	ounces boneless skinless chicken breasts, cut lengthwise into 1X1/2-inch pieces
2	medium green or red bell peppers, thinly sliced
1	cup sliced onion
2	cups tomato wedges
4	(6-inch) warm flour tortillas
Fresh cilantro for garnish (optional)

PREPARATION:

Prepare Cowpoke Barbecue Sauce; set aside.
Spray large nonstick skillet with cooking spray. Heat over medium-high heat until hot. Reserve 3/4 cup barbecue sauce. Brush chicken with remaining 1/4 cup barbecue sauce. Add to skillet. Cook and stir 3 minutes or until chicken is browned.
Add peppers and onion to skillet. Cook and stir 3 minutes or until vegetables are crisp-tender and chicken is no longer pink.
Add tomatoes. Cook 2 minutes or until heated through, stirring occasionally.
Serve with warm flour tortillas and reserved 3/4 cup Cowpoke Barbecue Sauce. Garnish with fresh cilantro, if desired.

This recipe appears in: Mexican

NUTRITIONAL INFORMATION:

Serving Size:	1 fajita with 3 tablespoons barbecue sauce
Sodium	736 mg
Protein	20 g
Fiber	4 g
Carbohydrate	47 g
Cholesterol	36 mg
Saturated Fat	1 g
Total Fat	6 g
Calories from Fat	18 %
Calories	310

DIETARY EXCHANGE:

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