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Chicken Fajitas with Cowpoke Barbecue Sauce


Chicken Fajita with Cowpoke Barbecue Sauce

Chicken Fajita with Cowpoke Barbecue Sauce

Yield

Makes 4 servings

Ingredients

1 cup Cowpoke Barbecue Sauce , divided
Nonstick cooking spray
10 ounces boneless skinless chicken breasts, cut lengthwise into 1X1/2-inch pieces
2 medium green or red bell peppers, thinly sliced
1 cup sliced onion
2 cups tomato wedges
4 (6-inch) warm flour tortillas
Fresh cilantro for garnish (optional)

Preparation

  1. Prepare Cowpoke Barbecue Sauce; set aside.
  2. Spray large nonstick skillet with cooking spray. Heat over medium-high heat until hot. Reserve 3/4 cup barbecue sauce. Brush chicken with remaining 1/4 cup barbecue sauce. Add to skillet. Cook and stir 3 minutes or until chicken is browned.
  3. Add peppers and onion to skillet. Cook and stir 3 minutes or until vegetables are crisp-tender and chicken is no longer pink.
  4. Add tomatoes. Cook 2 minutes or until heated through, stirring occasionally.
  5. Serve with warm flour tortillas and reserved 3/4 cup Cowpoke Barbecue Sauce. Garnish with fresh cilantro, if desired.

Nutritional Information

Serving Size: 1 fajita with 3 tablespoons barbecue sauce
Sodium 736 mg
Protein 20 g
Fiber 4 g
Carbohydrate 47 g
Cholesterol 36 mg
Saturated Fat 1 g
Total Fat 6 g
Calories from Fat 18 %
Calories 310

Dietary Exchange

Meat 2
Vegetable 2-1/2
Starch 1-1/2

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