Yield: Makes 4 servings
Ingredients:
1-1/2
pounds boneless skinless chicken breasts, cut into 1-inch cubes
2
tablespoons minced garlic
1
clove garlic, thinly sliced
Preparation:
1.
Season chicken with salt and pepper. Heat oil in a medium nonstick skillet over medium heat. Add shallots; cook 2 to 3 minutes or until translucent. Add garlic; cook until fragrant. Stir in chicken and cook about 5 minutes, until browned on all sides; remove chicken from skillet. Add wine and juice to skillet and simmer for 2 to 3 minutes until about 3 tablespoons of sauce remains. Stir in butter. Return chicken to skillet.
2.
Meanwhile, in a separate wide, nonstick skillet over medium-high heat, heat oil and garlic and cook until garlic turns light gold. Add spinach; toss and cook 1 to 2 minutes or until it becomes limp and bright green in color. Season with salt and pepper. Remove spinach from skillet and place in a thin layer on a serving platter. Spoon chicken and sauce over spinach.
Nutritional Information:
|
Serving Size: 1-1/4 cups
|
| Sodium |
1128 mg |
| Protein |
43 g |
| Fiber |
1 g |
| Carbohydrate |
3 g |
| Cholesterol |
107 mg |
| Saturated Fat |
4 g |
| Total Fat |
19 g |
| Calories from Fat |
47 % |
| Calories |
367 |