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Chicken has gained in popularity due to its health benefits and abundance around the world. Chicken can be separated into parts such as the leg, thigh, breast, wing and assorted other areas that are commonly used in stocks.

Chicken in Wine Sauce with Spinach
by the Editors of Easy Home Cooking Magazine

Yield: Makes 4 servings
Ingredients:
1-1/2
pounds boneless skinless chicken breasts, cut into 1-inch cubes

1
teaspoon salt

1/2
teaspoon black pepper

2
tablespoons olive oil

2
shallots, diced

2
tablespoons minced garlic

1/4
cup dry white wine

1
tablespoon lemon juice

1
tablespoon butter

2
tablespoons olive oil

1
clove garlic, thinly sliced

1
pound spinach, trimmed

1/2
teaspoon salt

1/4
teaspoon black pepper



Preparation:
1.
Season chicken with salt and pepper. Heat oil in a medium nonstick skillet over medium heat. Add shallots; cook 2 to 3 minutes or until translucent. Add garlic; cook until fragrant. Stir in chicken and cook about 5 minutes, until browned on all sides; remove chicken from skillet. Add wine and juice to skillet and simmer for 2 to 3 minutes until about 3 tablespoons of sauce remains. Stir in butter. Return chicken to skillet.

2.
Meanwhile, in a separate wide, nonstick skillet over medium-high heat, heat oil and garlic and cook until garlic turns light gold. Add spinach; toss and cook 1 to 2 minutes or until it becomes limp and bright green in color. Season with salt and pepper. Remove spinach from skillet and place in a thin layer on a serving platter. Spoon chicken and sauce over spinach.



Nutritional Information:
Serving Size: 1-1/4 cups
Sodium 1128 mg
Protein 43 g
Fiber 1 g
Carbohydrate 3 g
Cholesterol 107 mg
Saturated Fat 4 g
Total Fat 19 g
Calories from Fat 47 %
Calories 367
Dietary Exchange:
Vegetable 1
Meat 6


This recipe appears in: Chicken



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