Chicken in Wine Sauce with Spinach
by the Editors of Easy Home Cooking Magazine
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Chicken in Wine Sauce with Spinach
Yield: Makes 4 servings
Ingredients:
1-1/2
pounds boneless skinless chicken breasts, cut into 1-inch cubes
1
teaspoon salt
1/2
teaspoon black pepper
2
tablespoons olive oil
2
shallots, diced
2
tablespoons minced garlic
1/4
cup dry white wine
1
tablespoon lemon juice
1
tablespoon butter
2
tablespoons olive oil
1
clove garlic, thinly sliced
1
pound spinach, trimmed
1/2
teaspoon salt
1/4
teaspoon black pepper
Preparation:
1.
Season chicken with salt and pepper. Heat oil in a medium nonstick skillet over medium heat. Add shallots; cook 2 to 3 minutes or until translucent. Add garlic; cook until fragrant. Stir in chicken and cook about 5 minutes, until browned on all sides; remove chicken from skillet. Add wine and juice to skillet and simmer for 2 to 3 minutes until about 3 tablespoons of sauce remains. Stir in butter. Return chicken to skillet.
2.
Meanwhile, in a separate wide, nonstick skillet over medium-high heat, heat oil and garlic and cook until garlic turns light gold. Add spinach; toss and cook 1 to 2 minutes or until it becomes limp and bright green in color. Season with salt and pepper. Remove spinach from skillet and place in a thin layer on a serving platter. Spoon chicken and sauce over spinach.
Nutritional Information:
| Serving Size: 1-1/4 cups | |
| Sodium | 1128 mg |
| Protein | 43 g |
| Fiber | 1 g |
| Carbohydrate | 3 g |
| Cholesterol | 107 mg |
| Saturated Fat | 4 g |
| Total Fat | 19 g |
| Calories from Fat | 47 % |
| Calories | 367 |
Dietary Exchange:
| Vegetable | 1 |
| Meat | 6 |
This recipe appears in: Chicken
