YIELD Makes 6 servings
See Cooking Videos
INGREDIENTS
| 1 | pound chicken tenders |
| 1/2 | cup red onion wedges (about 1 small) |
| Fresh spinach leaves (optional) | |
| 2 | cups whole green beans, cooked and chilled |
| 2 | cups cubed red potatoes, cooked and chilled |
| 2 | cups halved cherry tomatoes |
| 1 | can (15-1/2 ounces) Great Northern beans, rinsed and drained |
| Herb and Mustard Dressing (recipe) | |
PREPARATION:
| Serving Size: | 1/6 of total recipe |
| Sodium | 103 mg |
| Protein | 23 g |
| Fiber | 3 g |
| Carbohydrate | 42 g |
| Cholesterol | 40 mg |
| Saturated Fat | 1 g |
| Total Fat | 5 g |
| Calories from Fat | 16 % |
| Calories | 301 |
| Vegetable | 1 |
| Starch | 2 |
| Meat | 2 |
Learn how to properly prepare Italian cuisine by following our easy-to-understand recipes that walk you step-by-step through the process.
Learn how to properly prepare Italian cuisine by following our easy-to-understand recipes that walk you step-by-step through the process.