Chicken Salad

by the Editors of Easy Home Cooking Magazine

Cite This!
Please copy/paste the following text to properly cite this How Stuff Works article:

Publications International, Ltd., the Editors of.  "Chicken Salad."  31 August 2006.  HowStuffWorks.com. <http://recipes.howstuffworks.com/chicken-salad-recipe.htm>  06 July 2008.

Chicken Salad Photo
Chicken Salad
Yield: Makes 4 servings
Ingredients:
1/4
cup mayonnaise

1/4
cup sour cream

1
tablespoon lemon juice

1
teaspoon sugar

1
teaspoon grated lemon peel

1
teaspoon Dijon mustard

1/2
teaspoon salt

1/8
to 1/4 teaspoon white pepper

2
cups diced cooked chicken

1
cup sliced celery

1/4
cup sliced green onions

Lettuce leaves

Crumbled blue cheese (optional)



Preparation:
1.
Combine mayonnaise, sour cream, lemon juice, sugar, lemon peel, mustard, salt and pepper in large bowl.

2.
Add chicken, celery and green onions; stir to combine. Cover; refrigerate at least 1 hour to allow flavors to blend.

3.
Serve salad on lettuce-lined plate. Sprinkle with blue cheese, if desired.



Nutritional Information:
Serving Size:
Fiber 1 g
Carbohydrate 4 g
Cholesterol 64 mg
Saturated Fat 4 g
Total Fat 15 g
Calories from Fat 58 %
Calories 243
Protein 21 g
Sodium 473 mg
Dietary Exchange:
Fat 1
Meat 3
Vegetable 1


This recipe appears in: Salads