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Chicken Tortilla Roll-Ups
Browse the recipe Chicken Tortilla Roll-Ups
Chicken Tortilla Roll-Ups
YIELD Makes 5 to 6 appetizer servings
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INGREDIENTS
| 4 | ounces reduced-fat cream cheese, softened |
| 2 | tablespoons mayonnaise |
| 1 | tablespoon Dijon mustard |
| 1/4 | teaspoon black pepper |
| 3 | (10- to 12-inch) flour tortillas |
| 1 | cup finely chopped cooked chicken |
| 3/4 | cup shredded or finely chopped carrot |
| 3/4 | cup finely chopped green bell pepper |
| 3 | tablespoons chopped green onion |
PREPARATION:
- Combine cream cheese, mayonnaise, mustard and black pepper in small bowl; stir until well blended.
- Spread cream cheese mixture evenly onto each tortilla leaving 1/2-inch border. Sprinkle chicken, carrot, bell pepper and onion evenly over cream cheese leaving 1-1/2-inch border on cream cheese mixture at one end of each tortilla.
- Roll up each tortilla jelly-roll fashion. Cut each roll into 1-1/2-inch-thick slices.
Cook's Nook
Wrap rolls in plastic wrap and refrigerate for several hours for easier slicing and to allow flavors to blend.
This recipe appears in:
Roll-Ups & Quesadillas
NUTRITIONAL INFORMATION:
| Sodium | 279 mg |
| Protein | 12 g |
| Fiber | 1 g |
| Carbohydrate | 17 g |
| Cholesterol | 29 mg |
| Total Fat | 11 g |
| Calories from Fat | 47 % |
| Calories | 211 |
DIETARY EXCHANGE:
| Meat | 1 |
| Vegetable | 1 |
| Starch | 1/2 |
| Fat | 2 |