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Sausage and Chicken Gumbo
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.
Chocolate Cannoli
Yield: Makes 8 servings
Ingredients:
1
cup heavy cream
1
square (1 ounce) unsweetened chocolate
2/3
cup sucralose-based sugar substitute
1/3
cup whole milk ricotta cheese
1
teaspoon vanilla or almond extract
1/4
teaspoon salt
8
unfilled cannoli shells (1/2 ounce each)*
1
teaspoon miniature chocolate chips or chopped pistachio nuts (optional)
Preparation:
1.
Beat cream in medium bowl at high speed of electric mixer until stiff peaks form; set aside.
2.
Place chocolate in small microwavable bowl; microwave on HIGH 1 to 2 minutes or until chocolate is melted, stirring at 30-second intervals.
3.
Combine sugar substitute, ricotta, vanilla and salt in medium bowl. Stir in melted chocolate. Fold whipped cream into mixture.
4.
Spoon or pipe 1/4 cup mixture into each cannoli shell. Garnish with chocolate chips or crushed pistachio nuts, if desired.
Nutritional Information:
| Serving Size: 1 cannoli | |
| Fiber | 1 g |
| Carbohydrate | 12 g |
| Cholesterol | 46 mg |
| Saturated Fat | 10 g |
| Total Fat | 18 g |
| Calories from Fat | 72 % |
| Calories | 230 |
| Protein | 3 g |
| Sodium | 23 mg |
Dietary Exchange:
| Fat | 3 |
| Starch | 1 |
This recipe appears in:
Italian
