This fabulous, nearly fat free mousse is lighter and airier than most chocolate desserts and is so quick and easy to make!
Makes 8 servings
|1/2||cup plus 2 tablespoons sugar, divided|
|1/4||cup unsweetened cocoa powder|
|1||envelope unflavored gelatin|
|2||tablespoons coffee-flavored liqueur|
|2||cups fat-free (skim) milk|
|1/4||cup cholesterol-free egg substitute|
|1/8||teaspoon cream of tartar|
|1/2||cup thawed frozen reduced-fat nondairy whipped topping|
- Combine 1/2 cup sugar, cocoa and gelatin in medium saucepan. Add coffee-flavored liqueur; let stand 2 minutes. Add milk; heat over medium heat. Stir until sugar and gelatin are dissolved. Stir in egg substitute. Set aside.
- Beat egg whites in medium bowl with electric mixer until foamy; add cream of tartar. Beat until soft peaks form. Gradually beat in remaining 2 tablespoons sugar; continue beating until stiff peaks form.
- Gently fold egg whites into cocoa mixture. Fold in whipped topping. Divide evenly between 8 dessert dishes. Refrigerate until thickened. Garnish as desired.
|Serving Size:||1 dessert dish mousse (1/8 of total recipe)|
|Saturated Fat||1 g|
|Total Fat||1 g|
|Calories from Fat||6 %|
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