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Chunky Pecan and Beef Dip
Chunky Pecan and Beef Dip
Prep and Cook Time 18 minutes
YIELD Makes 8 (3-tablespoon) servings
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INGREDIENTS
| 1/2 | cup pecan pieces |
| 3 | tablespoons thinly sliced green onions with tops |
| 1 | package (8 ounces) cream cheese, softened and cut into cubes |
| 1/2 | jar (2.2 ounces) dried beef, rinsed in hot water, drained and cut into 1/4-inch pieces |
| 1/2 | teaspoon dried Italian seasoning |
| Breadsticks, pita bread and assorted fresh vegetables for dipping | |
PREPARATION:
- Spray bottom of small saucepan generously with nonstick cooking spray; heat over medium heat until hot. Add pecans and onions; cook over medium heat 3 to 5 minutes or until pecans are toasted and onions are tender.
- Add 1/4 cup hot water and cream cheese to saucepan; cook over medium-low heat until cheese is melted. Stir in dried beef and Italian seasoning; cook over medium-high heat, stirring constantly, until hot.
- Spoon dip into bowl; sprinkle with additional green onion tops, if desired. Serve with dippers.
This recipe appears in:
Dips & Spreads
NUTRITIONAL INFORMATION:
| Sodium | 221 mg |
| Protein | 4 g |
| Fiber | trace g |
| Carbohydrate | 2 g |
| Cholesterol | 35 mg |
| Total Fat | 15 g |
| Calories | 152 |
DIETARY EXCHANGE:
| Fat | 3 |
| Meat | 1/2 |
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