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Chutneyd Squash Circles


Chutney'd Squash Circles

Chutney'd Squash Circles

Yield

Makes 4 side-dish servings

Ingredients

2 acorn squash (1 pound each)
2 tablespoons butter or margarine
1/2 cup prepared chutney
2 tablespoons water

Preparation

  1. Preheat oven to 400°F. Slice tip and stem end from squash. Cut squash crosswise into 3/4-inch rings. Scoop out and discard seeds.
  2. Tear off 18-inch square of heavy-duty foil. Center foil in 13X9-inch baking dish. Dot foil with butter; place squash on butter, slightly overlapping rings. Spoon chutney over slices; sprinkle with water.
  3. Bring foil on long sides of pan together in center, folding over to make tight seam. Fold ends to form tight seal.
  4. Bake 20 to 30 minutes until squash is fork-tender. Transfer to warm serving plate. Pour pan drippings over squash.

Nutritional Information

Protein 2 g
Fiber 1 g
Carbohydrate 37 g
Total Fat 7 g
Calories 204
Sodium 76 mg

Dietary Exchange

Fat 1
Starch 2

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