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Cinnamon Compote
Browse the recipe Cinnamon Compote
YIELD Makes 2 servings
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INGREDIENTS
| 1/2 | cup unsweetened pineapple juice |
| 1/8 | teaspoon ground cinnamon |
| 1‑1/2 | cups cubed cantaloupe |
| 1/2 | cup blueberries |
PREPARATION:
- In small saucepan combine juice and cinnamon. Cook and stir over low heat 4 to 5 minutes or until slightly syrupy. Cool slightly.
- Combine cantaloupe and blueberries. Pour juice mixture over fruit; toss. Refrigerate until cold.
This recipe appears in:
Compotes & Fondue
NUTRITIONAL INFORMATION:
| Fiber | 2 g |
| Carbohydrate | 24 g |
| Saturated Fat | <1 g |
| Total Fat | 1 g |
| Calories from Fat | 4 % |
| Calories | 98 |
| Protein | 2 g |
| Sodium | 14 mg |
DIETARY EXCHANGE:
| Fruit | 1-1/2 |