Cinnamon Compote
by the Editors of Easy Home Cooking Magazine
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Cinnamon Compote
Yield: Makes 2 servings
Ingredients:
1/2
cup unsweetened pineapple juice
1/8
teaspoon ground cinnamon
1-1/2
cups cubed cantaloupe
1/2
cup blueberries
Preparation:
1.
In small saucepan combine juice and cinnamon. Cook and stir over low heat 4 to 5 minutes or until slightly syrupy. Cool slightly.
2.
Combine cantaloupe and blueberries. Pour juice mixture over fruit; toss. Refrigerate until cold.
Nutritional Information:
| Serving Size: | |
| Fiber | 2 g |
| Carbohydrate | 24 g |
| Saturated Fat | <1 g |
| Total Fat | 1 g |
| Calories from Fat | 4 % |
| Calories | 98 |
| Protein | 2 g |
| Sodium | 14 mg |
Dietary Exchange:
| Fruit | 1-1/2 |
This recipe appears in: Compotes & Fondue
