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Cinnamon Fruit Crunch


Cinnamon Fruit Crunch

Cinnamon Fruit Crunch

Yield

Makes 6 servings

Ingredients

1 cup low-fat granola cereal
1/4 cup toasted sliced almonds
1 tablespoon margarine
2 tablespoons plus 1 teaspoon packed brown sugar, divided
2-1/4 teaspoons ground cinnamon, divided
1/2 cup vanilla low-fat yogurt
1/8 teaspoon ground nutmeg
2 cans (16 ounces each) mixed fruit chunks in juice, drained

Preparation

  1. Combine granola and almonds in small bowl. Melt margarine in small saucepan. Blend in 2 tablespoons brown sugar and 2 teaspoons cinnamon; simmer until sugar dissolves, about 2 minutes. Toss with granola and almonds; cool. Combine yogurt, 1 teaspoon brown sugar, 1/4 teaspoon cinnamon and nutmeg in small bowl.
  2. To serve, spoon approximately 1/2 cup chunky mixed fruit onto each serving plate. Top with yogurt mixture and sprinkle with granola mixture.

Nutritional Information

Serving Size: about 1/2 cup fruit with 1 tablespoon yogurt mixture and about 2 tablespoons granola mixture
Fiber 6 g
Carbohydrate 48 g
Cholesterol 1 mg
Saturated Fat 1 g
Total Fat 6 g
Calories from Fat 21 %
Calories 259
Protein 4 g
Sodium 109 mg

Dietary Exchange

Fat 1
Fruit 1
Starch 2

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