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Jalapeño-Lime Chicken
Learn how to make authentic Southwestern foods by following our easy-to-cook recipes that will help to spice up your next meal.
Yield: Makes 5 servings
Ingredients:
3
tablespoons brown sugar
2
tablespoons margarine
1/2
teaspoon ground cinnamon
1/2
teaspoon ground ginger
4
(6-inch) flour tortillas
Preparation:
1.
Preheat oven to 375°F. Combine sugar, margarine, cinnamon and ginger in small microwavable bowl. Microwave on HIGH 1 minute or until smooth when stirred.
2.
Arrange tortillas on baking sheet sprayed with nonstick cooking spray. Brush each with brown sugar mixture. Bake 10 to 12 minutes or until edges are lightly browned. While still hot, transfer tortillas to cutting board. Cut into 1/2-inch strips; cool.
Nutritional Information:
| Serving Size: | |
| Sodium | 190 mg |
| Protein | 3 g |
| Fiber | 1 g |
| Carbohydrate | 24 g |
| Saturated Fat | 1 g |
| Total Fat | 7 g |
| Calories from Fat | 36 % |
| Calories | 164 |
Dietary Exchange:
| Fat | 1 |
| Starch | 1-1/2 |
