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Cinnamon-Raisin Roll-Ups

Cinnamon-Raisin Roll-Ups

Cinnamon-Raisin Roll-Ups

A good source of Vitamin A, carrots add vibrant color and great taste to this cinnamony sweet snack.


Makes 4 servings


4 ounces reduced-fat cream cheese, softened
1/2 cup shredded carrot
1/4 cup golden or regular raisins
1 tablespoon honey
1/4 teaspoon ground cinnamon
4 (7- to 8-inch) whole wheat or regular flour tortillas
8 thin apple wedges


  1. Combine cream cheese, carrot, raisins, honey and cinnamon in small bowl; mix well.
  2. Spread tortillas evenly with cream cheese mixture, leaving 1/2-inch border around edge of each tortilla. Place 2 apple wedges down center of each tortilla; roll up. Wrap in plastic wrap. Refrigerate until ready to serve.

Cook's Tip

For extra convenience, prepare roll-ups the night before. In the morning, pack roll-up in lunch box along with a frozen juice box. The juice box will be thawed by lunchtime and will keep the snack cold in the meantime!

Nutritional Information

Serving Size: 1 roll-up
Sodium 127 mg
Protein 7 g
Fiber 1 g
Carbohydrate 34 g
Cholesterol 25 mg
Saturated Fat 4 g
Total Fat 9 g
Calories from Fat 32 %
Calories 240

Dietary Exchange

Fat 1-1/2
Meat 1-1/2
Vegetable 1/2
Fruit 1/2
Starch 1-1/2

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