Cinnamon Tortilla with Cream Cheese Strawberries
by the Editors of Easy Home Cooking Magazine
Cite This!
Please copy/paste the following text to properly cite this How Stuff Works article:
Publications International, Ltd., the Editors of. "Cinnamon Tortilla with Cream Cheese Strawberries." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/cinnamon-tortilla-with-cream-cheese-strawberries-recipe.htm> 09 July 2008.
Yield: Makes 1 serving
Ingredients:
1
packet sugar substitute or equivalent of 2 teaspoons sugar
1/8
teaspoon ground cinnamon
1
(6-inch) fat-free flour tortilla
Nonstick cooking spray
1
tablespoon reduced-fat soft cream cheese
1/3
cup fresh strawberry slices
Preparation:
1.
Combine sugar substitute and cinnamon in cup; mix well. Heat large nonstick skillet over medium heat.
2.
Lightly spray one side of tortilla with cooking spray; sprinkle with cinnamon mixture.
3.
Place tortilla, cinnamon side down, in hot skillet. Cook 2 minutes or until lightly browned. Remove from skillet.
4.
Spread uncooked side of tortilla with cream cheese; arrange strawberries down center of tortilla. Roll up tortilla, or fold, to serve.
Tip:
Prepare recipe through step 3. Mash a few of the strawberry slices with a fork until almost smooth; stir into cream cheese. Proceed as directed in step 4.
Nutritional Information:
| Serving Size: 1 filled tortilla | |
| Fiber | 7 g |
| Carbohydrate | 18 g |
| Cholesterol | 8 mg |
| Saturated Fat | 2 g |
| Total Fat | 3 g |
| Calories from Fat | 21 % |
| Calories | 114 |
| Protein | 4 g |
| Sodium | 256 mg |
Dietary Exchange:
| Fruit | 1/2 |
| Starch | 1 |
| Fat | 1/2 |
This recipe appears in: Fruit Desserts