YIELD Makes 4 servings
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|1||can (5-1/2 ounces) apricot nectar or apple juice|
|1/2||cup thinly sliced celery|
|1/4||cup chopped dried apricots or apples|
|1/4||teaspoon ground allspice|
|1/3||cup quick-cooking brown rice|
|1/4||cup coarsely chopped walnuts|
|Saturated Fat||<1 g|
|Total Fat||5 g|
|Calories from Fat||22 %|
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