TLC Cooking "Creamy Cauliflower Bisque"

Creamy Cauliflower Bisque

Creamy Cauliflower Bisque

YIELD Makes 9 servings
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INGREDIENTS

1	pound frozen cauliflower florets
1	pound baking potatoes, peeled and cut into 1-inch cubes
2	cans (about 14 ounces each) fat-free reduced-sodium chicken broth
1	cup chopped yellow onion
1/2	teaspoon dried thyme leaves
1/4	teaspoon garlic powder
1/8	teaspoon ground red pepper
1	cup evaporated skimmed milk
2	tablespoons butter
1/2	teaspoon salt
1/4	teaspoon coarsely ground black pepper
1	cup (4 ounces) shredded reduced-fat sharp Cheddar cheese
1/4	cup finely chopped parsley
1/4	cup finely chopped green onions

PREPARATION:

Slow Cooker Directions

Combine cauliflower, potatoes, broth, onion, thyme, garlic powder and ground red pepper in 3-1/2- to 4-quart slow cooker. Cover; cook on LOW 8 hours or on HIGH 4 hours.
Pour soup in blender in batches; process until smooth, holding lid down firmly. Return pureed batches to slow cooker. Add milk, butter, salt and black pepper; stir until blended.
Top individual servings with cheese, parsley and green onions.

This recipe appears in: Soups

NUTRITIONAL INFORMATION:

Serving Size:	about 3/4 cup soup with 2 tablespoons cheese
Sodium	410 mg
Protein	10 g
Fiber	3 g
Carbohydrate	19 g
Cholesterol	19 mg
Saturated Fat	2 g
Total Fat	5 g
Calories from Fat	27 %
Calories	158

DIETARY EXCHANGE:

Soups are one of the easiest meals to make and perhaps that's why they are so popular. Read how to make your own soup with our recipes.

Soups are one of the easiest meals to make and perhaps that's why they are so popular. Read how to make your own soup with our recipes.