TLC Cooking "Creamy Lime Dipping Sauce"

Creamy Lime Dipping Sauce

by the Editors of Publications International, Ltd.

YIELD Makes about 1 cup
See Cooking Videos

INGREDIENTS

1	container (6 ounces) vanilla fat-free yogurt
2	tablespoons minced fresh cilantro
2	tablespoons lime juice
1	tablespoon minced jalapeño pepper*

*Jalapeño peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.

PREPARATION:

Combine all ingredients in small bowl; mix well to combine.

This recipe appears in: Fresh Fruit with Creamy Lime Dipping Sauce / Sweet Sauces

NUTRITIONAL INFORMATION:

Serving Size:	2 tablespoons dipping sauce
Carbohydrate	2 g
Cholesterol	1 mg
Saturated Fat	<1 g
Total Fat	<1 g
Calories from Fat	20 %
Calories	15
Protein	1 g
Sodium	15 mg

DIETARY EXCHANGE:

Free

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Creamy Lime Dipping Sauce

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