Yield: Makes about 1 cup
Ingredients:
1
container (6 ounces) vanilla fat-free yogurt

2
tablespoons minced fresh cilantro

2
tablespoons lime juice

1
tablespoon minced jalapeño pepper*



 
Preparation:
1.
Combine all ingredients in small bowl; mix well to combine.



Nutritional Information:
Serving Size: 2 tablespoons dipping sauce
Carbohydrate 2 g
Cholesterol 1 mg
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 20 %
Calories 15
Protein 1 g
Sodium 15 mg
Dietary Exchange:
Free Free



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