- TLC >
- Guides >
- Food >
- Recipes >
- Courses & Dishes >
- Main Dishes >
- Shellfish
Creamy Shrimp Vegetable Casserole
Cite This!
Please copy/paste the following text to properly cite this HowStuffWorks article:
the Editors of Publications International, Ltd.. "Creamy Shrimp Vegetable Casserole" 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/creamy-shrimp-vegetable-casserole-recipe.htm> 09 February 2012.
Cite
Creamy Shrimp & Vegetable Casserole
YIELD Makes 4 servings
See Cooking Videos
INGREDIENTS
| 1 | can (10-3/4 ounces) reduced-fat condensed cream of celery soup, undiluted |
| 1 | pound fresh or thawed frozen shrimp, shelled and deveined |
| 1/2 | cup sliced fresh or thawed frozen asparagus (1-inch pieces) |
| 1/2 | cup sliced mushrooms |
| 1/4 | cup sliced green onions |
| 1/4 | cup diced red bell pepper |
| 1 | clove garlic, minced |
| 3/4 | teaspoon dried thyme |
| 1/4 | teaspoon black pepper |
| Hot cooked rice or orzo (optional) | |
PREPARATION:
- Preheat oven to 375°F. Coat 2-quart baking dish with nonstick cooking spray.
- Combine soup, shrimp, asparagus, mushrooms, green onions, bell pepper, garlic, thyme and black pepper in large bowl; mix well. Place in prepared baking dish.
- Cover and bake 30 minutes. Serve over rice, if desired.
This recipe appears in:
Shellfish
NUTRITIONAL INFORMATION:
| Serving Size: | 1/4 of total recipe (without rice) |
| Sodium | 496 mg |
| Protein | 20 g |
| Fiber | 3 g |
| Carbohydrate | 11 g |
| Cholesterol | 176 mg |
| Saturated Fat | 1 g |
| Total Fat | 2 g |
| Calories from Fat | 14 % |
| Calories | 141 |
DIETARY EXCHANGE:
| Meat | 2 |
| Vegetable | 2 |
You Might Also Like
Skewered Beef Strips with Spicy Honey Glaze
With so many different types of beef and even more ways to cook them, you'll never run out of beef recipes.
Tortellini with Tomato-Sage Sauce
Learn how to make this flavorful Tortellini with Tomato-Sage Sauce recipe.
