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Creamy Strawberry-Orange Pops

Creamy Strawberry-Orange Pops

Creamy Strawberry-Orange Pops

Make these with the kids to enjoy on sweltering summer days. Vary the fruit and yogurt flavors to your taste.


Makes 6 servings


1 container (8 ounces) strawberry sugar-free, fat-free yogurt
3/4 cup orange juice
2 teaspoons vanilla
2 cups frozen whole strawberries
1 packet sugar substitute or equivalent of 2 teaspoons sugar
6 (7-ounce) paper cups
6 wooden sticks


  1. Combine yogurt, orange juice and vanilla in food processor or blender. Cover and process until smooth.
  2. Add strawberries and sugar substitute. Process until smooth. Pour into 6 paper cups, filling each about 3/4 full. Place in freezer for 1 hour. Insert wooden stick into center of each. Freeze completely. Peel cup off each pop to serve.

Nutritional Information

Serving Size: 1 pop
Fiber 1 g
Carbohydrate 17 g
Cholesterol 1 mg
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 4 %
Calories 97
Protein 6 g
Sodium 139 mg

Dietary Exchange

Fruit 1
Milk 1/2

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