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Creamy Strawberry-Orange Pops
Creamy Strawberry-Orange Pops
YIELD Makes 6 servings
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Make these with the kids to enjoy on sweltering summer days. Vary the fruit and yogurt flavors to your taste.
INGREDIENTS
| 1 | container (8 ounces) strawberry sugar-free, fat-free yogurt |
| 3/4 | cup orange juice |
| 2 | teaspoons vanilla |
| 2 | cups frozen whole strawberries |
| 1 | packet sugar substitute or equivalent of 2 teaspoons sugar |
| 6 | (7-ounce) paper cups |
| 6 | wooden sticks |
PREPARATION:
- Combine yogurt, orange juice and vanilla in food processor or blender. Cover and process until smooth.
- Add strawberries and sugar substitute. Process until smooth. Pour into 6 paper cups, filling each about 3/4 full. Place in freezer for 1 hour. Insert wooden stick into center of each. Freeze completely. Peel cup off each pop to serve.
This recipe appears in:
Ice Cream & Sorbets
NUTRITIONAL INFORMATION:
| Serving Size: | 1 pop |
| Fiber | 1 g |
| Carbohydrate | 17 g |
| Cholesterol | 1 mg |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 4 % |
| Calories | 97 |
| Protein | 6 g |
| Sodium | 139 mg |
DIETARY EXCHANGE:
| Fruit | 1 |
| Milk | 1/2 |
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