Creamy Strawberry-Orange Pops

by the Editors of Publications International, Ltd.


Creamy Strawberry-Orange Pops Photo
Creamy Strawberry-Orange Pops
Yield: Makes 6 servings
Make these with the kids to enjoy on sweltering summer days. Vary the fruit and yogurt flavors to your taste.
Ingredients:
1
container (8 ounces) strawberry sugar-free, fat-free yogurt

3/4
cup orange juice

2
teaspoons vanilla

2
cups frozen whole strawberries

1
packet sugar substitute or equivalent of 2 teaspoons sugar

6
(7-ounce) paper cups

6
wooden sticks



 
Preparation:
1.
Combine yogurt, orange juice and vanilla in food processor or blender. Cover and process until smooth.

2.
Add strawberries and sugar substitute. Process until smooth. Pour into 6 paper cups, filling each about 3/4 full. Place in freezer for 1 hour. Insert wooden stick into center of each. Freeze completely. Peel cup off each pop to serve.



Nutritional Information:
Serving Size: 1 pop
Fiber 1 g
Carbohydrate 17 g
Cholesterol 1 mg
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 4 %
Calories 97
Protein 6 g
Sodium 139 mg
Dietary Exchange:
Fruit 1
Milk 1/2


This recipe appears in: Ice Cream & Sorbets

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