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Crispy Tuna Fritters
Crispy Tuna Fritters
Prep and Cook Time 30 minutes
YIELD Makes 6 servings (30 fritters)
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INGREDIENTS
| 1 | cup yellow corn bread mix |
| 1/4 | cup minced onion |
| 2 | tablespoons minced pimiento |
| 1/4 | teaspoon salt |
| 1/8 | teaspoon ground red pepper |
| 1/8 | teaspoon black pepper |
| 3/4 | cup boiling water |
| 1 | can (9 ounces) tuna packed in water, drained |
| Vegetable oil | |
PREPARATION:
- Combine cornmeal mix, onion, pimiento, salt, red pepper and black pepper in small bowl.
- Slowly stir water into cornmeal mixture. (Mixture will be thick.) Stir in tuna.
- Pour oil into large skillet to depth of 1/2 inch; heat over medium heat until hot (about 375°F on deep-fry thermometer).
- Drop cornmeal mixture by tablespoonfuls into hot oil. Fry over medium heat 1 minute per side or until golden brown. Drain on paper towels.
Serving Suggestion
Serve fritters with cucumber ranch salad dressing or tartar sauce.
This recipe appears in:
Fish
NUTRITIONAL INFORMATION:
| Sodium | 467 mg |
| Protein | 14 g |
| Fiber | <1 g |
| Carbohydrate | 15 g |
| Total Fat | 3 g |
| Calories | 145 |
DIETARY EXCHANGE:
| Meat | 1 |
| Starch | 1 |
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