TLC Cooking "Crunchy Turkey Pita Pockets"

Crunchy Turkey Pita Pockets

Crunchy Turkey Pita Pockets

YIELD Makes 2 servings
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INGREDIENTS

1	cup diced cooked boneless skinless turkey breast or chicken breast or reduced-sodium lean deli turkey breast
1/2	cup packaged coleslaw mix
1/2	cup dried cranberries
1/4	cup shredded carrots
2	tablespoons reduced-fat or fat-free mayonnaise
1	tablespoon honey mustard
2	(6-inch) rounds whole wheat pita bread, cut in half

PREPARATION:

Combine turkey, coleslaw mix, cranberries, carrots, mayonnaise and mustard in small bowl; mix well.
Fill pitas with turkey mixture.

This recipe appears in: Sandwiches

NUTRITIONAL INFORMATION:

Serving Size:	about 1 cup turkey mixture stuffed into 2 pita halves
Fiber	7 g
Carbohydrate	66 g
Cholesterol	47 mg
Saturated Fat	1 g
Total Fat	7 g
Calories from Fat	15 %
Calories	419
Protein	24 g
Sodium	495 mg

DIETARY EXCHANGE:

If you're looking for a great main dish, try this recipe for Christine's meatloaf from Sister Waves.

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