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Crunchy Turkey Pita Pockets


Crunchy Turkey Pita Pockets

Crunchy Turkey Pita Pockets

Yield

Makes 2 servings

Ingredients

1 cup diced cooked boneless skinless turkey breast or chicken breast or reduced-sodium lean deli turkey breast
1/2 cup packaged coleslaw mix
1/2 cup dried cranberries
1/4 cup shredded carrots
2 tablespoons reduced-fat or fat-free mayonnaise
1 tablespoon honey mustard
2 (6-inch) rounds whole wheat pita bread, cut in half

Preparation

  1. Combine turkey, coleslaw mix, cranberries, carrots, mayonnaise and mustard in small bowl; mix well.
  2. Fill pitas with turkey mixture.

Nutritional Information

Serving Size: about 1 cup turkey mixture stuffed into 2 pita halves
Fiber 7 g
Carbohydrate 66 g
Cholesterol 47 mg
Saturated Fat 1 g
Total Fat 7 g
Calories from Fat 15 %
Calories 419
Protein 24 g
Sodium 495 mg

Dietary Exchange

Fruit 2-1/2
Starch 2
Meat 2

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