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Curried Tuna Salad
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Publications International, Ltd., the Editors of. "Curried Tuna Salad." 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/curried-tuna-salad-recipe.htm> 07 September 2008.
Yield: Makes 1 serving
Ingredients:
2
tablespoons mayonnaise
1/2
teaspoon curry powder
2
tablespoons finely chopped celery
1
can (6 ounces) chunk tuna in water, drained and flaked
Preparation:
1.
Mix mayonnaise and curry powder in medium bowl. Sir in celery and tuna.
Note:
Used 3/4 of the bagel due to "digging out the middle."
Nutritional Information:
| Serving Size: 1/3 bagel plus 1 tablespoon salad | |
| Sodium | 143 mg |
| Protein | 6 g |
| Fiber | 2 g |
| Carbohydrate | 9 g |
| Cholesterol | 6 mg |
| Saturated Fat | 0.3 g |
| Total Fat | 2 g |
| Calories from Fat | 23 % |
| Calories | 77 |
Dietary Exchange:
| Fat | |
| Meat | |
| Starch |
This recipe appears in: Salads
