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Dessert Nachos
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Dessert Nachos
YIELD Makes 4 servings
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INGREDIENTS
| 3 | (6- to 7-inch) flour tortillas |
| Nonstick cooking spray | |
| 1 | tablespoon sugar |
| 1/8 | teaspoon ground cinnamon |
| Dash ground allspice | |
| 1 | container (6 to 8 ounces) vanilla sugar-free fat-free yogurt |
| 1 | teaspoon grated orange peel |
| 1‑1/2 | cups strawberries |
| 1/2 | cup blueberries |
| 4 | teaspoons miniature semisweet chocolate chips |
PREPARATION:
- Preheat oven to 375°F.
- Cut each tortilla into 8 wedges. Place on ungreased baking sheet. Generously spray tortilla wedges with cooking spray. Combine sugar, cinnamon and allspice in small bowl. Sprinkle over tortilla wedges. Bake 7 to 9 minutes or until lightly browned; cool completely.
- Meanwhile, combine yogurt and orange peel. Stem strawberries; cut lengthwise into quarters.
- Place 6 tortilla wedges on each of 4 small plates. Top with strawberries and blueberries. Drizzle wtih yogurt mixture on top. Sprinkle with chocolate chips. Serve immediately.
This recipe appears in:
Fruit Desserts
NUTRITIONAL INFORMATION:
| Serving Size: | 6 tortilla wedges with 1/2 cup berries, 1/4 cup yogurt mixture and 1 teaspoon chocolate chips |
| Fiber | 3 g |
| Carbohydrate | 28 g |
| Cholesterol | 2 mg |
| Saturated Fat | 1 g |
| Total Fat | 3 g |
| Calories from Fat | 19 % |
| Calories | 160 |
| Protein | 4 g |
| Sodium | 146 mg |
DIETARY EXCHANGE:
| Fat | 1/2 |
| Fruit | 1 |
| Starch | 1 |
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