Print
ShareThis
Creamy Cappuccino Frozen Dessert
With our collection of dessert recipes, learn how you can make ice cream and sorbets that will be the talk of the town.
Dessert Nachos
Yield: Makes 4 servings
Ingredients:
3
(6- to 7-inch) flour tortillas
Nonstick cooking spray
1
tablespoon sugar
1/8
teaspoon ground cinnamon
Dash ground allspice
1
container (6 to 8 ounces) vanilla sugar-free fat-free yogurt
1
teaspoon grated orange peel
1-1/2
cups strawberries
1/2
cup blueberries
4
teaspoons miniature semisweet chocolate chips
Preparation:
1.
Preheat oven to 375°F.
2.
Cut each tortilla into 8 wedges. Place on ungreased baking sheet. Generously spray tortilla wedges with cooking spray. Combine sugar, cinnamon and allspice in small bowl. Sprinkle over tortilla wedges. Bake 7 to 9 minutes or until lightly browned; cool completely.
3.
Meanwhile, combine yogurt and orange peel. Stem strawberries; cut lengthwise into quarters.
4.
Place 6 tortilla wedges on each of 4 small plates. Top with strawberries and blueberries. Drizzle wtih yogurt mixture on top. Sprinkle with chocolate chips. Serve immediately.
Nutritional Information:
| Serving Size: 6 tortilla wedges with 1/2 cup berries, 1/4 cup yogurt mixture and 1 teaspoon chocolate chips | |
| Fiber | 3 g |
| Carbohydrate | 28 g |
| Cholesterol | 2 mg |
| Saturated Fat | 1 g |
| Total Fat | 3 g |
| Calories from Fat | 19 % |
| Calories | 160 |
| Protein | 4 g |
| Sodium | 146 mg |
Dietary Exchange:
| Fat | 1/2 |
| Fruit | 1 |
| Starch | 1 |
This recipe appears in:
Fruit Desserts
