Easy Nachos
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Easy Nachos
YIELD Makes 4 servings
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INGREDIENTS
| 4 | (6-inch) flour tortillas |
| Nonstick cooking spray | |
| 4 | ounces lean ground turkey |
| 2/3 | cup salsa (mild or medium) |
| 2 | tablespoons sliced green onion |
| 1/2 | cup (2 ounces) shredded reduced-fat Cheddar cheese |
PREPARATION:
- Preheat oven to 350°F. Cut each tortilla into 8 wedges; lightly spray one side of wedges with cooking spray. Place on ungreased baking sheet. Bake 5 to 9 minutes or until lightly browned and crisp.
- Meanwhile, brown turkey in small nonstick skillet, stirring to break up meat. Drain fat. Stir in salsa. Cook until hot.
- Sprinkle turkey mixture over tortilla wedges. Sprinkle with green onion. Top with cheese. Return to oven 1 to 2 minutes or until cheese melts.
Serving Suggestion
Cut tortillas into shapes with cookie cutters and bake as directed.
Tip
In a hurry? Substitute baked corn chips for flour tortillas and cooking spray. Proceed as directed.
This recipe appears in:
Mexican
NUTRITIONAL INFORMATION:
| Serving Size: | 8 nachos |
| Fiber | 2 g |
| Carbohydrate | 23 g |
| Cholesterol | 29 mg |
| Saturated Fat | 2 g |
| Total Fat | 7 g |
| Calories from Fat | 32 % |
| Calories | 209 |
| Protein | 12 g |
| Sodium | 703 mg |
DIETARY EXCHANGE:
| Meat | 1 |
| Vegetable | 1 |
| Starch | 1 |
| Fat | 1 |
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