Print
ShareThis
Strawberry Blast
Learn how to make the smoothest shakes and the coolest smoothies with our collection of shakes and smoothies favorites.
Egg Cream
Yield: Makes 2 servings
Net Carbs 9g
Ingredients:
1/2
cup half-and-half, divided
2
tablespoons light chocolate syrup, divided
2
cups unsweetened seltzer water or club soda, well chilled and divided
Preparation:
1.
Pour 1/4 cup half-and-half into each of two tall glasses; stir 1 tablespoon chocolate syrup into each. Add 1 cup seltzer to each glass.
Nutritional Information:
| Serving Size: | |
| Sodium | 52 mg |
| Protein | 2 g |
| Carbohydrate | 9 g |
| Cholesterol | 22 mg |
| Saturated Fat | 4 g |
| Total Fat | 7 g |
| Calories | 103 |
This recipe appears in:
Shakes & Smoothies
