Emerils Baby Lima Bean Puree

YIELD about 2 cups

INGREDIENTS

2 tablespoons butter
1/4 cup minced shallots
1 1/2 teaspoons minced garlic
1 1/2 cups blanched baby lima beans
3/4 cup vegetable stock, chicken stock or water
4 teaspoons fresh tarragon leaves
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
(or frozen, defrosted)

PREPARATION:

Method

  1. In a small saucepan over medium-high heat, melt the butter. Add the shallots and cook for 3 minutes. Add the garlic to the pan and sweat for 30 seconds. Add the lima beans and cook, stirring frequently, for 3 minutes. Add the vegetable stock and bring the liquid to a boil. Reduce heat to a simmer and cook for 10 minutes. Remove from the heat and transfer the beans and liquid to a bar blender. Add the tarragon, salt, and pepper and process on low speed for 1 to 2 minutes, or until very smooth. *Be careful blending the hot ingredients: make sure to hold the lid securely with a thick kitchen towel. Taste and adjust seasoning, if necessary. Serve hot.

    *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

Editor's Note:

  1. Try making your own vegetable broth. Look for organic butter and other organic, local ingredients when possible.

  2. Learn more about sustainable food choices with our Eat Green Guide.

  3. This recipe was featured in the Recipe for Sustainability Episode of Emeril Green.

This recipe appears in: Dips & Spreads

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