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Emeril's Braised Pinto Beans with Smoked Red Onions and Smoked Tempeh
YIELD 4 to 6 servings
INGREDIENTS
| 1 large | red onion, sliced into 1/8 inch rounds |
| 1 ½ tablespoons | vegetable oil, plus more for drizzling |
| 2 ½ teaspoons | salt, plus more for seasoning |
| 1 ½ cup | small diced yellow onion |
| 1 tablespoon | minced garlic |
| 1 ‑14.5 ounce can | diced tomatoes |
| 2 teaspoons | coriander |
| 1 teaspoon | cumin powder |
| 1 teaspoon | mustard powder |
| ¼ teaspoon | crushed red pepper flakes |
| 6 cups | vegetable stock |
| 1 pound | pinto beans |
| 1 teaspoon | freshly ground black pepper, plus more for seasoning |
| 12 ounces | of smoked tempeh, cut into small dice |
| ½ cup | chopped cilantro |
PREPARATION:
- Preheat an oven to 180 degrees F. Prepare a stovetop smoker, according to manufacturer’s directions. Lightly drizzle the red onion rounds with some vegetable oil and lightly season with a few pinches of salt and pepper. Place the red onion rounds on the rack of the smoker. Smoke the onions for about 30 minutes. Remove from the smoker and transfer to a large baking sheet. Transfer to the oven to dehydrate until dry and crispy, 8 to 9 hours. Remove from the oven and set aside to save as a garnish for the beans.
Editor's Note: Look for organic, locally-grown ingredients when possible.
- Heat the vegetable oil in large pot over medium-high heat. Add the diced yellow onions and cook, stirring occasionally, until soft and lightly caramelized, about 6 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the diced tomatoes, coriander, cumin, mustard powder and crushed red pepper flakes and stir well. Turn down to a simmer and cook until the sauce has thickened, about 6 minutes. Add the vegetable stock, pinto beans and 1 teaspoon of salt. Bring up to a boil, partially cover with a lid and bring down to a simmer. Continue to cook the beans, stirring occasionally, until they are tender, about 1 ½ hours. Remove the lid, stir in the remaining 1 ½ teaspoons salt, 1 teaspoon black pepper, diced tempeh and cilantro. Place the beans in serving bowls and garnish with the crispy red onion.
Learn more about sustainable food choices with our Eat Green Guide.
This recipe was featured in the International Vegetarian episode of Emeril Green.
This recipe appears in:
Vegetarian
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