TLC Cooking "Emeril's Chicken in a Basket"

Emeril's Chicken in a Basket

YIELD 4 servings

INGREDIENTS

2 cups	shredded Savoy cabbage
1 cup	shredded Napa cabbage
1 cup	julienned carrots
1 cup	julienned leek
1	Jalapeno pepper, julienned
4	boneless, skinless chicken breasts
1 teaspoon	sea salt
1/2 teaspoon	freshly ground white pepper
1 teaspoon	ground cumin
1 teaspoon	ground coriander
1 cup	vegetable stock
1 tablespoon	mustard seeds

PREPARATION:

Method

Preheat the oven to 400 degrees F. Shape four small sheets of aluminum foil into basket shapes. Divide the cabbages, carrots, leeks, and jalapeno strips evenly between each of the aluminum foil baskets. Season the chicken breasts with salt, pepper, cumin and coriander. Pour 1/4 cup of stock into the bottom of each basket and sprinkle the mustard seeds over the top of each. Seal each basket and place on a baking sheet. Bake for 25 minutes. Carefully open the baskets, place the chicken on a plate and top with the vegetables. Spoon the juices over the top and serve immediately.
Editor's Note: Look for organic chicken—try at your local farmers market.
Learn more about sustainable food choices with our Eat Green Guide.
This recipe was featured in the Cabbages Ahead Episode of Emeril Green.

This recipe appears in: Chicken

You don't have to dial the local pizzeria any more. Check out these delicious pizza recipes and make your own pizza pies from home.

With so many different types of beef and even more ways to cook them, you'll never run out of beef recipes.