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Emeril's Lentil Loaf with Mixed Greens, Pink Lady Apples and Cranberry Vinaigrette
YIELD 4 to 6 servings
INGREDIENTS
| For the Lentil Loaf: | |
| 2 tablespoons | grapeseed oil |
| 1/2 cup | chopped yellow onion |
| 2 teaspoons | chopped garlic |
| 1/2 cup | chopped red bell pepper |
| 1/4 cup | chopped celery |
| 1/2 cup | chopped walnuts |
| 2 cups | firm-cooked lentils |
| 1 cup | cooked wild rice or brown rice* |
| 1/4 cup | chopped dried cranberries or currants |
| 1/4 cup | whole wheat breadcrumbs |
| 1 teaspoon | chopped basil |
| 1/2 teaspoon | chopped thyme |
| 1/2 teaspoon | chopped oregano |
| 2 | large eggs, lightly beaten |
| 2 tablespoons | whole wheat flour |
| 2 tablespoons | milk |
| Salt & freshly ground pepper to taste | |
| For the Salad: | |
| 6 cups | mixed baby greens |
| 1 | Pink Lady Apple, finely julienned |
| 2 tablespoons | apple cider vinegar |
| 2 tablespoons | cranberry juice |
| 2 tablespoon | chopped dried cranberries |
| 1 teaspoon | Dijon mustard |
| 1/2 cup | grapeseed oil |
| 1/2 teaspoon | salt |
| 1/4 teaspoon | pepper |
PREPARATION:
For the Lentil Loaf:
- Preheat oven to 350°F. Lightly grease a 9x5-inch loaf pan. In a large sauté pan over medium high heat add the grapeseed oil; when hot, add the onion and garlic and cook for about 10 minutes or until the onions are translucent. Add the bell pepper and celery; cook, covered, for another 10 minutes. Remove from heat and let cool.
- In a large bowl combine the sautéed vegetables with the walnuts, lentils, rice, cranberries, breadcrumbs, basil, thyme, oregano, eggs, flour and milk. Season with salt and pepper, mix well and then spoon into the loaf pan. Bake until firm, about 45 minutes. Slice and serve with Mixed Greens with Pink Lady Apples and Cranberry Vinaigrette.
For the salad:
- In a large serving bowl, combine the baby greens with the apple. In a small bowl, combine the apple cider vinegar, cranberry juice, dried cranberries, and Dijon mustard. While whisking, add the grapeseed oil in a thin, steady stream until completely incorporated and emulsified. Whisk in the salt and pepper. Toss the mixed greens with the vinaigrette and serve immediately.
Editor's Note: Look for organic, locally-grown vegetables, or try growing your own.
Learn more about sustainable food choices with our Eat Green Guide.
This recipe was featured in the Vexing Vegetarian Episode of Emeril Green.
This recipe appears in:
Vegetarian