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Emeril's Olive Oil Poached Tuna
YIELD 4 servings
INGREDIENTS
| 1 quart | Herbed Oil |
| 4 5‑ounce | tuna filets |
| 1 teaspoon | sea salt |
| ½ teaspoon | freshly ground black pepper |
PREPARATION:
Method
- Preheat the oven to 250 degrees. Season tuna filets with salt and pepper. Submerge tuna in the herbed oil and poach for 1 hour. Remove tuna from olive oil to a parchment lined baking sheet. Strain oil and discard the herbs. This oil may be saved and used again. Store the oil in a clean glass container with a tight fitting lid in the refrigerator. Tuna may be served immediately, flaked and stored in the poaching oil, or stored in a re-sealable plastic container for later use.
This recipe appears in:
Fish
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