Planet Green Photo
Planet Green

YIELD 1-2 servings

INGREDIENTS

6 tablespoons olive oil
1 tablespoon fresh basil, chopped
1 tablespoon fresh parsley, chopped
Salt and Pepper
1 (12‑ounce) grass-fed Rib Steak, bone in
½ cup breadcrumbs
2 tablespoons Parmesan cheese, grated
1 tablespoon Red Wine Vinegar
1 cup arugula

PREPARATION:

Method

  1. On a plate, combine 4 tablespoons olive oil, basil, parsley, salt and pepper. Dip steak in oil mixture to coat both sides.
  2. In a bowl combine breadcrumbs and Parmesan. Press the breadcrumb mixture into the steak and let rest for five minutes to dry.
  3. Heat grill to medium high heat and grill steaks 4 to 5 minutes each side for medium. Remove from heat and let rest for 5 minutes.
  4. In a bowl, whisk together vinegar, 2 tablespoons olive oil, salt and pepper. Drizzle dressing over arugula.

To Serve:

  1. Place Arugula Salad on a dinner plate. Place steak on top of Arugula Salad.

    Editor's Note: Despite the water required to raise beef and the emissions cows produce, sometimes you want a steak. Learn why grass fed is the way to go and why to eat less meat.

This recipe appears in: Beef

You Might Also Like

Fresh Asparagus Fettuccine Parmesan

If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around.

Two Beans and Rice

If meat isn't part of your main dish plans, don't worry because we've got you covered. Browse our collection of the best vegetarian meals around.

search recipes
  • Most Popular

  • Most Watched

Don't Miss