TLC Cooking "Emeril's Sauteed Tuscan Kale With White Beans (Video)"

Emeril's Sauteed Tuscan Kale With White Beans

YIELD 4 to 6 servings

INGREDIENTS

2 tablespoons	olive oil
1	bay leaf
2 cloves	garlic, smashed and roughly chopped
1/4 teaspoon	crushed red pepper
1 1/2 pounds	kale, rinsed and cut into 1-inch slices crosswise
1	small red onion, sliced
1	lemon, juiced
3/4 teaspoon	kosher salt
1/4 teaspoon	pepper
2 15‑ounce	cans Cannellini Beans or White Beans
Extra-virgin olive oil, for drizzling, optional

PREPARATION:

Method

Heat the olive oil in a large saute pan and, when hot, add the bay leaf, garlic and crushed red pepper. Saute until garlic is fragrant, about 30 seconds. Add the kale, red onion and season with salt and pepper. Squeeze the lemon juice over the kale and stir. Fold in the white beans, cover and cook until the kale is wilted and cooked through, about 20 minutes.
To serve, transfer to serving dish and drizzle with Extra Virgin Olive Oil if desired.

This recipe appears in: Vegetable Side Dish

Learn how to create the perfect vegetable side dish with only a few simple ingredients in a few precious minutes.

Learn how to create the perfect vegetable side dish with only a few simple ingredients in a few precious minutes.