Emeril's Tofu Parmesan

YIELD 4 to 6 servings

INGREDIENTS

2 pounds firm tofu, cut into ½ inch slices
1/3 cup olive oil
1 tablespoon minced garlic
1 tablespoon chopped basil
2 teaspoons chopped thyme
1 teaspoon chopped rosemary
1 teaspoon chopped oregano
½ teaspoon chili flakes
1 ½ cups panko
3 cups marinara sauce
1 pound mozzarella cheese grated or sliced
Parmesan cheese, grated

PREPARATION:

  1. Arrange tofu slices in a glass baking dish, marinate with 1/4 cup olive oil, garlic, basil, thyme, rosemary, oregano, and chili flakes. Let stand for 2 hours. Dredge the tofu slices in the panko, press lightly to evenly crust each piece of tofu. In a large sauté pan, heat the olive oil to just about smoking, and sauté the tofu until lightly browned on both sides (1 to 2 minutes). Layer the tofu in a baking dish with the marinara sauce and mozzarella. Sprinkle the top layer with Parmesan cheese.
  2. Bake in a preheated oven at 350 degrees F for 30 minutes until sauce is bubbly, cheese is browned, and tofu is heated through.

    Serve immediately.

  3. Editor's Note: Look for organic tofu and cheese, and try growing your own herbs.

  4. Learn more about sustainable food choices with our Eat Green Guide.

  5. 0

    This recipe was featured in the Eat Your Tofu Episode of Emeril Green.

This recipe appears in: Vegetarian

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