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Emeril's Tuscan Bean Soup
Planet Green
YIELD 3 ½ quarts or 8 servings
INGREDIENTS
| 1/2 cup | kidney beans soaked overnight or 1 (14-ounce) can store-bought beans, drained and rinsed |
| ½ cup | Cannellini beans soaked overnight or 1 (14-ounce) can store-bought beans, drained and rinsed |
| 3 tablespoons | olive oil, plus more for drizzling on bread |
| 2 cups | diced yellow onions |
| 1 cup | diced celery |
| 1 cup | diced carrots |
| 4 cloves | garlic, sliced |
| 2 | sprigs parsley |
| 3 | sprigs thyme |
| 1 | sprig oregano |
| 1 | bay leaf |
| 1 | teaspoon red chili flakes |
| Salt and freshly ground black pepper | |
| 1 (14‑ounce) can | diced tomatoes |
| 1 (14‑ounce) can | chick peas, drained and rinsed |
| 2 quarts | vegetable stock, plus extra water if needed |
| 2 | heads Lacinata kale, stems removed and cut into bite size pieces |
| 1 | loaf Italian peasant bread, cut into thick slices |
| Parmigiano-Reggiano, grated, for serving | |
PREPARATION:
Method
- Place the kidney beans in a medium pot, add water to cover by 2-inches and bring to a boil. (If using canned kidney beans, skip this step.) Turn the heat down, let simmer for 45 minutes to 1 hour, or until just tender. Use the same process for the Cannellini beans. In a large soup pot, heat the olive oil over medium heat. Saute the onion, celery, carrot and garlic for 3 to 4 minutes. Using kitchen twine, tie the herbs and the bay leaf into a bundle and add to the pot. Season with the red chili flakes, salt and pepper.
- Add the diced tomatoes, the cooked and drained kidney beans, Cannellini beans, chickpeas, and the vegetable stock. Bring to a simmer and cook for 15 to 20 minutes. Add the kale and continue cooking until the beans are completely tender. Season with salt and freshly ground black pepper, to taste.
- Preheat the oven to 350 degrees F. Drizzle olive oil over the slices of peasant bread,
season with a little salt and pepper and toast in the oven. Serve the soup in large bowls
with grated Parmesan and a slice of toast.
This recipe was featured in the Soups for Supper episode of Emeril Green.
This recipe appears in:
Soups
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