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Espresso Shake
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the Editors of Publications International, Ltd.. "Espresso Shake" 05 December 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/espresso-shake-recipe.htm> 10 February 2012.
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YIELD Makes 3 servings
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Net Carbs 10g
INGREDIENTS
| 1 | tablespoon instant espresso powder |
| 1/2 | teaspoon vanilla extract |
| 1 | cup heavy cream |
| 1‑1/2 | cups low-carb vanilla ice cream |
PREPARATION:
- Combine all ingredients in large blender container. Blend on high speed until smooth, pulsing as necessary to combine. Pour into 3 tall glasses and serve immediately.
This recipe appears in:
Shakes & Smoothies
NUTRITIONAL INFORMATION:
| Sodium | 56 mg |
| Protein | 4 g |
| Fiber | 3 g |
| Carbohydrate | 13 g |
| Cholesterol | 135 mg |
| Saturated Fat | 18 g |
| Total Fat | 39 g |
| Calories | 412 |
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