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Family-Style Creamy Chicken and Noodles
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the Editors of Publications International, Ltd.. "Family-Style Creamy Chicken and Noodles" 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/family-style-creamy-chicken-and-noodles-recipe.htm> 08 February 2012.
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Family-Style Creamy Chicken and Noodles
YIELD Makes 4 servings
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Cozy up to a classic family favorite. Served piping hot, this hearty dish will warm the insides of all your family and friends. You will never guess that only 16% of its calories are from fat.
INGREDIENTS
| 8 | ounces uncooked yolk-free wide egg noodles |
| 4 | cups water |
| 1 | pound boneless skinless chicken breasts |
| 1‑1/2 | cups chopped onions |
| 3/4 | cup chopped celery |
| 1/2 | teaspoon salt |
| 1/2 | teaspoon dried thyme |
| 1 | bay leaf |
| 1/8 | teaspoon white pepper |
| 1 | can (10-3/4 ounces) condensed cream of chicken soup, undiluted |
| 1/2 | cup buttermilk |
PREPARATION:
- Cook pasta according to package directions. Drain; set aside.
- Meanwhile, bring water to a boil in Dutch oven over high heat. Add chicken breasts, onions, celery, salt, thyme, bay leaf and pepper. Return to a boil. Reduce heat to low; simmer, uncovered, 35 minutes. Remove chicken; cut into 1/2-inch pieces. Set aside.
- Increase heat to high. Return liquid in Dutch oven to a boil. Continue cooking until liquid and vegetables have reduced to 1 cup. Remove from heat; discard bay leaf. Whisk in soup and buttermilk until well blended. Add chicken pieces and pasta; toss to blend. Sprinkle with parsley, if desired.
This recipe appears in:
Chicken
NUTRITIONAL INFORMATION:
| Serving Size: | 1/4 of total recipe |
| Sodium | 741 mg |
| Protein | 34 g |
| Fiber | 2 g |
| Carbohydrate | 52 g |
| Cholesterol | 70 mg |
| Saturated Fat | 2 g |
| Total Fat | 7 g |
| Calories from Fat | 16 % |
| Calories | 411 |
DIETARY EXCHANGE:
| Vegetable | 1 |
| Starch | 3 |
| Meat | 3 |
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