Food & Lifestyle should go hand in hand. Learn about the health benefits of all types of foods and how you can create a nutritious diet a part of your daily lifestyle.
When the weather is frigid and you've got a million holiday parties to attend, who has time to go to the gym? You'll have to find other ways to get moving and burning up those holiday calories. See more »
You can drive a hybrid and live in an efficient home, but did you know that you can eat green too? Take a bite out of our eating green channel for nutritious recipes and foods.
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Eating can be one of life's more enjoyable activities, and it's the ingredients that will work to replenish and repair the body. It's important for kids to learn these lessons early, so they can be healthy for a lifetime.
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With all of the choices available these days, how can you know what food is best for you? Test your knowledge with this nutrition quiz before you hit the grocery store.
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For a lot of people, gaining weight comes as an accident. Whether it's by eating for the wrong reasons or simply not being aware of what and how much you're putting in your mouth, the weight can just pile on. But a food journal can help.
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If you want a quick and easy cheat-sheet to help you take control of your diet, start reading food labels. It's easy to do once you know what you're looking for.
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Genetically modified foods are a touchy topic. Cloned cows or pigs haven't been approved for public consumption, obviously, but pest-resistant corn can cause its fair share of controversy. How much do you know about genetically modified foods?
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It sounds like a greeting card, but health really is a gift. Whether you want to live a healthier lifestyle yourself or want to encourage healthier habits in others, there are some steps you can take now to get and stay on the right track.
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The winter holiday season is a time for family traditions, peace on Earth, goodwill toward men and weight gain. Putting on some extra pounds during the holidays each year is no accident.
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Many dieters use artificial sweeteners as a way to cut sugar without eliminating all things sweet. But did you know that some artificial sweeteners have almost as many calories as sugar? Find out how artificial sweeteners work.
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"A spoonful of high-fructose corn syrup makes the medicine go down" just doesn't have the same ring to it. Is this artificial sweetener the sugar cube's evil twin?
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