Food & Lifestyle should go hand in hand. Learn about the health benefits of all types of foods and how you can create a nutritious diet a part of your daily lifestyle.
When the weather is frigid and you've got a million holiday parties to attend, who has time to go to the gym? You'll have to find other ways to get moving and burning up those holiday calories. See more »
Vegans take vegetarianism several steps further, avoiding even animal products like honey and silk. Learn about what it's like to be a vegan and why veganism seems to stir up controversy.
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Did you know that there are almost as many types of vegetarians as there are reasons for becoming one? Find out why vegetarians are such a diverse lot.
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With so much curiosity about organic, natural and environmentally friendly practices, it's easy to see why there's growing interest in raw milk. And while it may sound appealing, it could actually kill you.
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Having only yourself to rely on when you're trying to lose weight can be tough. In fact, a little help from your friends may be just what you need to make it over the hump and lose that extra weight that's been slowing you down.
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Potatoes? Beef? Salt? Isn't that what comprises the sack of fast food you just paid for? Sort of, along with xanthan gum, caramel color and some other stuff you probably won't find in your kitchen.
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Just because fruits and veggies are available year-round doesn't mean they taste good year-round. Which produce should you buy only when it's in season?
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The leaves turn brown and crunchy, the air gets crisp and cool, and you know fall and winter are approaching. This transition signals travel, family time, holiday parties and another signature seasonal element -- gaining weight.
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I read labels on food packages and always see the number of calories listed. What are calories? How are they measured in food?
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While peanut butter does contain a lot of the components you need in your daily diet, it doesn't have all of them. What would happen to your body if you only ate peanut butter?
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If you've ever longed for a piece of your grandmother's apple pie or had an intense need for potato chips, then you've probably had a food craving for a comfort food. Why do we crave certain foods, and how do we avoid them?
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