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Waffles
Learn to make the fluffiest pancakes and crunchiest waffles with our simple recipes and easy-to-follow cooking instructions.
Prep Time: 8 minutes
Yield: Makes 4 servings
Ingredients:
2
tablespoons reduced-fat margarine
1
teaspoon grated orange peel
1/8
teaspoon ground cinnamon
2
teaspoons sugar substitute*
3/4
cup egg substitute
3
tablespoons fat-free (skim) milk
1
teaspoon vanilla
4
slices cinnamon raisin bread
Preparation:
1.
Combine margarine, orange peel, cinnamon and sugar substitute in small bowl; stir until well blended.
2.
Combine egg, milk and vanilla in 13x9-inch baking pan. Using a fork, beat until well blended. Add bread slices; turn to coat. Let stand 5 minutes.
3.
Heat medium nonstick skillet over medium heat until hot. Liberally coat skillet with nonstick cooking spray. Add bread slices. (Discard remaining egg mixture.) Cook 3 minutes. Turn; cook 3 minutes more or until golden brown.
4.
Serve with margarine mixture.
Nutritional Information:
| Serving Size: 1 slice French Toast with 1-1/2 teaspoons margarine mixture | |
| Fiber | 2 g |
| Carbohydrate | 18 g |
| Cholesterol | 1 mg |
| Saturated Fat | 1 g |
| Total Fat | 6 g |
| Calories from Fat | 38 % |
| Calories | 152 |
| Protein | 9 g |
| Sodium | 218 mg |
Dietary Exchange:
| Meat | 1 |
| Starch | 1 |
| Fat | 1 |
This recipe appears in:
French Toast
