Frenched Beans with Celery
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Frenched Beans with Celery
YIELD Makes 6 side-dish servings
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INGREDIENTS
| 3/4 | pound fresh green beans, trimmed |
| 2 | stalks celery, cut diagonally into slices |
| 2 | tablespoons butter, melted |
| 2 | tablespoons toasted sunflower seeds* |
PREPARATION:
- Cut beans lengthwise; set aside.
- Bring 1 inch of water in 2-quart saucepan to a boil over high heat. Add beans and celery. Cover; reduce heat to medium-low. Simmer 8 minutes or until beans are crisp-tender; drain.
- Toss beans and celery with butter. Transfer to warm serving dish. Sprinkle with sunflower seeds. Serve immediately.
This recipe appears in:
French
NUTRITIONAL INFORMATION:
| Fiber | 2 g |
| Carbohydrate | 5 g |
| Cholesterol | 11 mg |
| Saturated Fat | 2 g |
| Total Fat | 5 g |
| Calories from Fat | 65 % |
| Calories | 71 |
| Protein | 2 g |
| Sodium | 43 mg |
DIETARY EXCHANGE:
| Fat | 1 |
| Vegetable | 1 |
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