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Pollo alla Firènze
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Frenched Beans with Celery
Yield: Makes 6 side-dish servings
Ingredients:
3/4
pound fresh green beans, trimmed
2
stalks celery, cut diagonally into slices
2
tablespoons butter, melted
2
tablespoons toasted sunflower seeds*
Preparation:
1.
Cut beans lengthwise; set aside.
2.
Bring 1 inch of water in 2-quart saucepan to a boil over high heat. Add beans and celery. Cover; reduce heat to medium-low. Simmer 8 minutes or until beans are crisp-tender; drain.
3.
Toss beans and celery with butter. Transfer to warm serving dish. Sprinkle with sunflower seeds. Serve immediately.
Nutritional Information:
| Serving Size: | |
| Fiber | 2 g |
| Carbohydrate | 5 g |
| Cholesterol | 11 mg |
| Saturated Fat | 2 g |
| Total Fat | 5 g |
| Calories from Fat | 65 % |
| Calories | 71 |
| Protein | 2 g |
| Sodium | 43 mg |
Dietary Exchange:
| Fat | 1 |
| Vegetable | 1 |
This recipe appears in:
French
