Fresh Fruit with Creamy Lime Dipping Sauce

by the Editors of Publications International, Ltd.


Fresh Fruit with Creamy Lime Dipping Sauce Photo
Fresh Fruit with Creamy Lime Dipping Sauce
Yield: Makes 12 servings
A delicious, refreshing and healthy alternative to salty, high fat snacks, fruits and vegetables also help protect the body from most kinds of cancer. This is a good start toward fulfilling your minimum five servings per day.
Ingredients:
2
tablespoons lime juice

1
small jicama, peeled and cut into 1/2-inch-thick strips 3 to 4 inches long

2
pounds watermelon, rind removed, and fruit cut into 1/2-inch-thick wedges 2 to 3 inches wide

1/2
small pineapple, peeled, halved lengthwise and cut crosswise into wedges

1
ripe papaya, peeled, seeded and sliced crosswise

Creamy Lime Dipping Sauce (recipe)



 
Preparation:
1.
Combine lime juice and jicama in large bowl; toss. Drain. Arrange jicama, watermelon, pineapple and papaya on large platter. Serve with Creamy Lime Dipping Sauce.



Nutritional Information:
Serving Size: 1/12 of total recipe
Fiber 1 g
Carbohydrate 15 g
Cholesterol <1 mg
Total Fat <1 g
Calories from Fat 5 %
Calories 65
Protein 1 g
Sodium 23 mg
Dietary Exchange:
Fruit 1


This recipe appears in: Snacks

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