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Fresh Fruit with Creamy Lime Dipping Sauce


Fresh Fruit with Creamy Lime Dipping Sauce

Fresh Fruit with Creamy Lime Dipping Sauce

A delicious, refreshing and healthy alternative to salty, high fat snacks, fruits and vegetables also help protect the body from most kinds of cancer. This is a good start toward fulfilling your minimum five servings per day.

Yield

Makes 12 servings

Ingredients

2 tablespoons lime juice
1 small jicama, peeled and cut into 1/2-inch-thick strips 3 to 4 inches long
2 pounds watermelon, rind removed, and fruit cut into 1/2-inch-thick wedges 2 to 3 inches wide
1/2 small pineapple, peeled, halved lengthwise and cut crosswise into wedges
1 ripe papaya, peeled, seeded and sliced crosswise
Creamy Lime Dipping Sauce

Preparation

  1. Combine lime juice and jicama in large bowl; toss. Drain. Arrange jicama, watermelon, pineapple and papaya on large platter. Serve with Creamy Lime Dipping Sauce.

Nutritional Information

Serving Size: 1/12 of total recipe
Fiber 1 g
Carbohydrate 15 g
Cholesterol <1 mg
Total Fat <1 g
Calories from Fat 5 %
Calories 65
Protein 1 g
Sodium 23 mg

Dietary Exchange

Fruit 1

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