Low-sodium dinners don't have to be bland like most people think. In fact there are tons of delicious foods that are low in sodium. In this section, we'll cover low-sodium foods, cooking tips and diets.
Sodium may be necessary for life, but in large quantities, it can cause major health problems. The trouble is, when we say large amounts, we're not talking about much -- even a tablespoon a day unhealthy. So how can you season food without all the salt?