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Lifestyle | Food | Low-sodium Dinners

Low-sodium dinners don't have to be bland like most people think. In fact there are tons of delicious foods that are low in sodium. In this section, we'll cover low-sodium foods, cooking tips and diets.

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5 Low-sodium Foods that Might Surprise You

Americans seem to like a little food with their salt -- on average, we each consume almost 3,500 milligrams (mg) of sodium every day. When everything's loaded with salt, what are we supposed to eat to stay healthy?


5 Tips for Creating Flavorful Low-sodium Meals

5 Tips for Creating Flavorful Low-sodium Meals

Looking for tips for creating flavorful low-sodium meals? Visit TLC Cooking to find 5 tips for creating flavorful low-sodium meals. See more »

Is sea salt low in sodium?

Is sea salt low in sodium?

Is sea salt low in sodium? Visit TLC Cooking to learn if sea salt is low in sodium. See more »

Is low-sodium salt actually healthy?

Is low-sodium salt actually healthy?

Is low-sodium salt actually healthy? Visit TLC Cooking to learn if low-sodium salt is actually healthy. See more »

How much sodium should you have per day?

How much sodium should you have per day?

How much sodium should you have per day? Visit TLC Cooking to learn how much sodium you should have per day. See more »

5 Surprising Foods that are High in Sodium

5 Surprising Foods that are High in Sodium

There are many surprising foods that are high in sodium. Visit TLC Cooking to see these 5 surprising foods that are high in sodium. See more »

Is there a low-sodium salad dressing?

Is there a low-sodium salad dressing?

Is there a low-sodium salad dressing? Visit TLC Cooking to find out if there is a low-sodium salad dressing. See more »

5 Low-sodium Slow Cooker Meals

5 Low-sodium Slow Cooker Meals

Looking for low-sodium slow cooker recipes? Visit TLC Cooking to find these 5 low-sodium slow cooker recipes. See more »

5 Shocking Places You're Loading Up on Sodium

5 Shocking Places You're Loading Up on Sodium

There are shocking places you're loading up on sodium. Visit TLC Cooking to learn about 5 shocking places you're loading up on sodium. See more »

5 Tips for Low-sodium Cooking

5 Tips for Low-sodium Cooking

Looking for tips for low-sodium cooking? Visit TLC Cooking to find 5 tips for low-sodium cooking. See more »

Does low-sodium fast food exist?

Does low-sodium fast food exist?

Does low-sodium fast food exist? Visit TLC Cooking to find out if low-sodium fast food exists. See more »