Delicious Low-sodium Soups

There are soups out there that can warm you up without clogging your arteries. See more healthy soups and sandwiches.


There's nothing like a steaming bowl of soup to ward off the chills during cool weather. But did you know that many canned soups have around half of the recommended daily sodium intake? That would mean one little can of soup would fill the requirement for the day. You'd have to eat pretty blandly for the rest of the day to make up for that. Doesn't sound like much fun to me.

You can choose lower sodium options in cans, but they often lack the flavor that you're used to. So, what's a soup lover who is concerned about sodium to do? Well, make your own, of course. Here are five easy recipes for delicious low-sodium soups.