Breakfast for dinner is a perennial favorite, and this frittata is certain to please even the most discerning palate. It's full of healthy veggies like zucchini, broccoli, bell peppers and green onions and accented with fresh basil and red pepper. Egg whites and low-fat cottage cheese cut the fat count, and each serving is naturally low in sodium. And an extra bonus: It's easy and quick to make. Just sauté the veggies, combine the rest of the ingredients with the eggs and cook in the skillet.