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10 Easy Low-sodium Recipes for Dinner


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Mallorca-style Vegetable Bake
You can never go wrong with veggies, so load up!
You can never go wrong with veggies, so load up!
iStockphoto/Thinkstock

One of nature's tastiest dishes is roasted vegetables, and the health benefits are bountiful. Veggies are naturally low in fat and sodium and high in fiber and nutrition. For a flavor fiesta, whip up these Mallorca-style baked vegetables. Zucchini, eggplant, potatoes, garlic and tomatoes are seasoned with basil, oregano, pepper and just a pinch of salt to spice things up, and they make a great side for a roasted pork loin, grilled seafood or sautéed fish. Tuck the leftovers inside a pita pocket for a hearty vegetarian sandwich.


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