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Strawberry Blast
Learn how to make the smoothest shakes and the coolest smoothies with our collection of shakes and smoothies favorites.
Yield: Makes 2 servings
Net Carbs 2g
Ingredients:
1
cup brewed lemon-flavored herbal tea, at room temperature
1
cup water
1/2
cup frozen unsweetened raspberries
1-1/2
cups ice
Preparation:
1.
Combine all ingredients in large blender container. Blend on high speed until smooth, pulsing as necessary to break up all ice. Pour into 2 tall glasses and serve immediately.
Nutritional Information:
| Serving Size: | |
| Sodium | 1 mg |
| Protein | <1 g |
| Fiber | 1 g |
| Carbohydrate | 3 g |
| Saturated Fat | <1 g |
| Calories | 14 |
This recipe appears in:
Coffee & Tea
