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Frozen Fudge Pops
YIELD Makes 8 pops
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INGREDIENTS
| 1/2 | cup nonfat sweetened condensed milk |
| 1/4 | cup unsweetened cocoa powder |
| 1‑1/4 | cups evaporated skimmed milk |
| 1 | teaspoon vanilla |
PREPARATION:
- Beat together sweetened condensed milk and cocoa in medium bowl. Add evaporated milk and vanilla; beat until smooth.
- Pour mixture into 8 small paper cups or 8 popsicle molds. Freeze about 2 hours or until almost firm. Insert wooden popsicle sticks into center of each cup; freeze until solid.
This recipe appears in:
Ice Cream & Sorbets
NUTRITIONAL INFORMATION:
| Serving Size: | 1 Pop |
| Carbohydrate | 17 g |
| Cholesterol | 2 mg |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 1 % |
| Calories | 92 |
| Protein | 5 g |
| Sodium | 70 mg |
DIETARY EXCHANGE:
| Milk | 1 |
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